All posts in Vertimax Training

Vertimax Trainer

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Here I have my client doing some resistance training with Vertimax Trainer. Resistance training will build power and explosiveness in your lower body so you can move quickly. The leg muscles work against the resistance of the bands and every part of both the concentric and eccentric part of the exercise has resistance, resulting in better range of motion strength and more complete stimulation. This activates the fast-twitch muscle fibres in the hamstrings, quads, glutes and core muscles to help you increase your speed, explosive power and balance. Resistance training also will boost stamina, flexibility, range of motion and balance. ‪#‎resistancetraining‬ ‪#‎vertimax‬ ‪#‎explosivepower‬ ‪#‎legmuscles‬ ‪#‎resistance‬‪#‎speed‬ ‪#‎instagram‬ ‪#‎fitness‬ ‪#‎stamina‬ ‪#‎balance‬ ‪#‎gymlife‬ ‪#‎gym‬‪#‎mgmmarbella‬ ‪#‎workout‬ ‪#‎PersonalTrainer‬ ‪#‎training‬ ‪#‎fitlife‬ ‪#‎fitspo‬‪#‎eatclean‬ ‪#‎health‬ ‪#‎fit‬ ‪#‎motivation‬ ‪#‎healthy‬ ‪#‎fitspiration‬ ‪#‎marbella‬ ‪#‎getfit‬‪#‎justdoit‬ ‪#‎gains‬ ‪#‎trainhard‬ ‪#‎fitfam‬

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VertiMax Training with Pro Boxers Derry Mathews & Thomas Stalker

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Like a kid with a new toy, I am having lots of fun training The Pro Boxers on the new VertiMax Trainer that arrived here in MGM last week. The VertiMax is reputed to be the world’s leading athletic training system for developing speed strength and explosive power to fully develop athletic performance in any sport. If you want to run faster, jump higher, throw and kick further or swing a bat faster, the VertiMax V8 is so versatile it can individually target each of those movements and develop them like nothing else. In addition to radically developing measurable performance parameters,…

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Interested. Contact info@jasonlowndes.com

Would you like to get in shape or improve performance in your sport?